Board exams are important but don't define your worth. Focus on well-being and doing your best.
Seek help from friends, family, or tutors when stressed. You're not alone in this journey.
Grasp concepts instead of memorizing. Test your understanding and explain concepts to others.
Break down study sessions, set achievable goals, and include breaks to avoid burnout.
Get 7-8 hours of sleep, take breaks, eat well, and exercise for overall well-being.
Guide students to manage their studies and stress independently. Avoid excessive control.
Manage your anxieties, listen to your child, offer support without judgment, and create a safe space.