Ensure the recommended amount of sleep for their age.
Include omega-3 fatty acids, antioxidants, and essential vitamins in their diet.
Regular exercise enhances blood circulation, improving memory and cognitive function.
Create a focused study environment, eliminating distractions like TV and video games
Use memory aids like acronyms to aid information retention.
Simplify complex data by dividing it into manageable chunks for easier recall.
Regularly review and recall information to strengthen memory.