Avoid aimless studying by creating a schedule for effective time management.
Opt for a table-chair setup to maintain proper posture and boost concentration.
Keep your phone out of reach to eliminate distractions and stay focused.
Clear your study table for a clutter-free mind and enhanced productivity
Incorporate regular breaks to maintain concentration and overall well-being.
Don't neglect self-care; exercise, sleep, and a balanced diet contribute to academic success.
Choose antioxidant-rich foods over junk snacks to support your productivity and health.