Avoid cramming by spreading sessions over time for better long-term memory retention.
Explain concepts to others to deepen understanding and enhance recall.
Use mind maps, diagrams, or doodles to represent key points for better retention.
Create narratives connecting facts and concepts to make information more memorable.
Develop acronyms or rhymes to recall lists or sequences easily.
Make recordings of key points and listen while commuting or exercising.
Actively quiz yourself with practice questions or flashcards for effective learning.