Night offers quiet for deep focus, aiding better learning absorption.
Night owls can utilize quiet hours for uninterrupted study.
Sleep solidifies newly learned information, aiding memory retention.
Night study helps students stay on track with missed material.
Disrupted sleep patterns may lead to weakened immunity and increased stress.
Late-night cramming can cause study fatigue and hinder motivation.
Cramming too much at night can lead to processing difficulties.