How To Beat Phone Addiction Of Your Kid?

Clear Usage Rules

Set boundaries for phone use to establish healthy habits.

Design Tech-Free Zones

Create spaces for face-to-face interaction without phones.

Promote Alternative Activities

Encourage non-screen activities for engagement and fun.

Lead by Example

Demonstrate responsible phone use to teach balance.

Use Parental Controls

Adjust settings and utilize apps for monitoring and limiting usage.

Encourage Open Communication

Discuss effects of excessive phone use openly for understanding.

Allocate Allotted Time

Schedule specific times for phone use to manage screen time.