Break down tasks into smaller goals to create a sense of accomplishment.
Collaborate with peers for support, new perspectives, and motivation.
Physical activity releases endorphins, boosting your mood and well-being.
Calm your mind and improve concentration with daily mindfulness practices.
Don’t hesitate to ask teachers, friends, or family for help.
A clean, organized space reduces stress and improves focus.
Avoid burnout by scheduling short breaks to rest and recharge.