Allocate daily time for studying, even for short periods, to stay focused and on track.
Break down big goals into smaller, achievable steps for a more manageable approach.
Don't hesitate to ask for help from teachers or peers when struggling with concepts.
Prioritize sleep for improved focus, memory, and overall well-being.
Healthy eating, exercise, and sleep positively impact mental health and academic performance.
Prioritize tasks and use tools to organize and avoid procrastination.
Incorporate refreshing breaks during study sessions to maintain focus.