Effectively organize tasks, prioritize topics, and plan study time for exam preparation.
Ensure 8 hours of sleep, a balanced diet, hydration, and daily exercise for optimal studying.
Combat stress with deep breaths, focus on solutions, and value personal growth over exam outcomes.
Don't hesitate to approach teachers, friends, or parents for guidance and stress relief.
Keep smartphones away and switch off devices for a distraction-free study environment.
Regular breaks, breathing exercises, fruits, and stretching aid effective learning and rejuvenation.
A tidy desk promotes focus and concentration, facilitating efficient learning.