Understand it's normal to feel anxious. Accept these feelings as part of the process.
Spend time with loved ones or pursue hobbies to divert focus.
Direct energy into productive activities or relaxation while waiting.
Imagine receiving positive results to reduce anxiety and promote calmness.
Regardless of the outcome, acknowledge your hard work and dedication.
Avoid constant result checking to prevent worsening anxiety.
Mentally prepare for all outcomes and consider next steps.