Visualize information in familiar locations and mentally walk through them to retrieve it.
Break information into smaller chunks to make it easier to remember and retrieve.
Combine words with visuals to leverage both verbal and visual memory pathways.
Test yourself with flashcards to strengthen neural pathways and improve long-term retention.
Ask "why" questions to deepen understanding and enhance memory retention.
Actively engage with notes by summarizing, questioning, or discussing to reinforce memory.
Ensure adequate sleep for better memory consolidation and retention of newly learned information.