Teaching others or creating mind maps boosts comprehension and retention.
A clean, organized space enhances focus, cognitive function, and reduces stress.
Review material periodically for better long-term retention.
Test yourself regularly to strengthen memory and improve retention.
Study in focused 25-minute intervals with short breaks to maintain concentration.
Proper nutrition and hydration boost focus, memory, and brain function.
Practice relaxation techniques like deep breathing and meditation to reduce stress.