Break down your study material into achievable goals to boost confidence.
Organize your study material and create a structured timetable for systematic coverage.
Boost confidence through consistent practice with exam papers and sample questions.
Counter negative self-talk with positive affirmations to change your mindset.
Calm your mind with mindfulness, meditation, or deep breathing exercises.
Improve concentration and well-being through regular exercise, a balanced diet, and sufficient sleep.
Share your concerns with friends, family, or teachers for valuable insights and solutions.