Get 7-9 hours of sleep to stay awake and focused during school.
A healthy breakfast fuels your brain for better focus in class.
Avoid distractions by sitting at the front, where you can pay more attention.
Writing notes keeps you involved and helps you remember the lesson.
Short, deep breaths calm your mind and improve concentration.
Focus on one task at a time by breaking work into smaller parts.
Actively participating helps in maintaining focus and understanding lessons better.