Lock up your phone in your locker or a designated spot. Out of sight, out of mind.
Find a quiet place to study, free from distractions. This is your personal focus fortress.
Dedicate 5 minutes before class to jot down everything buzzing in your head. It's like hitting Ctrl+Alt+Del for your brain.
Before a big test or presentation, stand tall and strike a confident pose to boost your confidence and focus.
Break down big assignments into smaller tasks. Create a study schedule and stick to it.
Opt for brain food like nuts, fruits, or Greek yogurt. Your body and mind will perform better.
Feeling overwhelmed? Take a quick breather. Close your eyes, focus on your breath, and count to five. It's like pressing refresh on your mind.