Lack of Sleep impairs regular brain function, leading to momentary memory loss.
Overworking while sick significantly hampers brain effectiveness.
Engaging with others enhances brain growth and development.
Sleeping with your head covered reduces oxygen and increases carbon dioxide in the blood.
Inadequate thinking can lead to brain shrinkage; thinking is vital for brain health.
Prolonged stress negatively affects brain function, especially memory in the prefrontal cortex.
Watch your diet; nutrition greatly impacts brain function. Limit alcohol intake for better brain health.