PSSSB Announces Physical Exam Schedule for Jail Warders and Matrons Recruitment

Physical Examination Schedule Released

The Punjab Subordinate Services Selection Board (PSSSB) has unveiled the timetable for the physical examinations related to the recruitment of Jail Warders and Matrons for the year 2026. This recruitment process is associated with advertisement number 08/2026. As per the notification released by the Board on November 7, 2026, the Physical Measurement Test (PMT) and Physical Efficiency Test (PET) are scheduled to occur from November 11 to November 16, 2026, at the Polo Ground, Stadium Road, Patiala, Punjab. Only candidates who successfully passed the written examination are eligible to take part in this phase.

Shortlisted Candidates

A total of 4,124 candidates have been selected for the physical examination based on their written exam results. This group includes 3,642 candidates for the male Jail Warder position and 482 candidates for the female Matron role. The results of the written examination were announced on September 30, 2026, following the exam held on July 26, 2026. This recruitment aims to fill 532 vacancies in the Punjab Prisons Department, comprising 475 positions for male Warders and 57 for female Matrons. Candidates are urged to review their examination dates and related instructions thoroughly.

Height Requirements

Candidates must adhere to specific height standards during the Physical Measurement Test. Male candidates are required to have a minimum height of 5 feet 7 inches, with a chest measurement of 33 inches (unexpanded) and 34.5 inches (expanded). Female candidates must be at least 5 feet 3 inches tall and weigh a minimum of 50 kilograms. It is crucial for candidates to familiarize themselves with these physical standards prior to the examination, as those who do not meet them may encounter challenges in subsequent selection stages.

Physical Efficiency Test Requirements

The physical efficiency test encompasses various activities, including running, shot put, and rope climbing. Male candidates must complete a 100-meter sprint in 15 seconds, while female candidates have 18.5 seconds to finish. For the shot put, males are required to throw a 7.26 kg shot a distance of 5.50 meters, whereas females must throw a 4 kg shot a distance of 4 meters. The rope climbing event requires a distance of 15 feet for men and 12 feet for women. Candidates will have one attempt for the running event and three attempts each for shot put and rope climbing.

Age and Educational Qualifications

Candidates must be aged between 18 and 27 years as of January 1, 2026, with age relaxation applicable to reserved category candidates as per government guidelines. In terms of educational qualifications, candidates should have completed their 12th-grade education and must have studied Punjabi as a subject in the 10th grade.

Checking Results

Candidates who qualify for the physical test can verify their names and roll numbers on the official PSSSB website at sssb.punjab.gov.in. They should navigate to the 'Results' or 'What's New' section and access the PDF containing the merit list for the Warder and Matron recruitment. It is advisable to locate their name or roll number within the document and download the PDF for reference.

Contact Information

For additional inquiries, candidates may reach out to the Punjab Prisons Department at 0175-2920245.