SSC GD Constable 2026 Physical Test Admit Card Released
Admit Card Release for SSC GD Constable Physical Test
The Staff Selection Commission (SSC) has announced the availability of admit cards for the physical tests related to the SSC GD Constable recruitment for 2026, effective November 12. Candidates who have successfully passed the written examination can now access their hall tickets for the Physical Efficiency Test (PET) and Physical Standard Test (PST) by visiting the official SSC website.
As per the schedule released by the Commission, the PET and PST are set to take place from November 26 to December 11, 2026. The admit card will provide crucial information, including the test date, reporting time, test center address, and important instructions for candidates.
Candidates Shortlisted for PET and PST
The results of the written examination were published on October 12, 2026, leading to the selection of 197,408 candidates for the physical tests. This group comprises 181,251 male candidates, 15,782 female candidates, and 375 male candidates from the Special Security Force (SSF).
Key Information Regarding SSC GD Physical Test Admit Card 2026
Details Information
Examination SSC GD Constable Examination 2026
Conducting Body Staff Selection Commission (SSC)
Agency for Physical Test Central Reserve Police Force (CRPF)
Admit Card Release Date November 12, 2026
Physical Test Type PET and PST
Physical Test Dates November 26 to December 11, 2026
Written Exam Result Date October 12, 2026
Total Shortlisted Candidates 197,408
Admit Card Access Online
Official Website ssc.gov.in
Running Requirements for SSC GD PET 2026
The Physical Efficiency Test (PET) is structured to evaluate candidates' running capabilities and overall physical endurance. Candidates must complete a designated distance within a specified time limit.
Candidate Category Race Distance Time Limit
Male Candidates 5 Kilometers 24 Minutes
Female Candidates 1.6 Kilometers 8 Minutes 30 Seconds
Male Candidates (Ladakh Region) 1.6 Kilometers 7 Minutes
Female Candidates (Ladakh Region) 800 Meters 5 Minutes
Physical Standards for SSC GD PST 2026
The Physical Standard Test (PST) will evaluate candidates based on specific physical measurements. The minimum standards required for male and female candidates are outlined below:
Physical Standards Male Candidates Female Candidates
Minimum Height 170 cm 157 cm
Minimum Chest 80 cm Not Applicable
Chest Expansion 5 cm Not Applicable
Verify Your Admit Card Details
Before attending the physical test, candidates should meticulously check all details on their admit card, including:
1. Candidate's Name
2. Roll Number and Registration Number
3. Photograph and Signature
4. Date of the Physical Test
5. Reporting Time
6. Test Center Address
7. Examination Instructions
If any discrepancies are found, candidates must reach out to the appropriate recruitment authority.
Steps to Download the SSC GD PET/PST Admit Card 2026
To download the admit card, candidates should follow these steps:
1. Visit the official SSC website: ssc.gov.in.
2. Locate the 'SSC GD Constable PET/PST Admit Card 2026' link on the homepage or in the recruitment section.
3. Click on the relevant link.
4. Enter the required details, such as registration number or roll number and date of birth.
5. Submit the information to access your admit card.
6. Review the examination date, reporting time, and test center details.
7. Download the hall ticket and print it clearly.
Post-PET and PST Process
Both the PET and PST are qualifying tests, meaning no marks will be assigned for these assessments. Candidates who successfully complete these physical tests will advance to the next phase of the selection process, which includes the Detailed Medical Examination (DME) and Document Verification (DV). It is crucial for candidates to read the instructions on their admit cards carefully and arrive at the test center on time.