Delicious Soybean Cheela Recipe for a Quick Breakfast

Tired of the same old breakfast options? Try this delicious soybean cheela recipe that offers a unique twist to your morning meal. Packed with protein and flavor, this dish is easy to prepare and perfect for busy mornings. Learn how to make this nutritious cheela with simple ingredients and enjoy it with green chutney. Say goodbye to breakfast boredom and hello to a tasty, healthy start to your day!

By Ambika Singh Jul 17, 2026, 17:49 IST

A Quick and Tasty Breakfast Solution

Mothers often find themselves in a dilemma when it comes to preparing breakfast in the morning rush. Creating a quick yet delicious meal can be quite challenging. Eating the same breakfast every day can lead to boredom.

If you're tired of the usual poha or upma, this article is just for you. You can now prepare soybean cheela in a unique style. This dish is not only flavorful but also packed with health benefits, especially due to its high protein content. Let's dive into the recipe.

Ingredients for Soybean Cheela

- Soybean flour: 1 cup

- Gram flour (besan): ½ cup

- Finely chopped onion: 1 small

- Finely chopped bell pepper: ½ cup

- Finely chopped green chilies: 2

- Ginger paste: 1 teaspoon

- Turmeric powder: ½ teaspoon

- Red chili powder: ½ teaspoon

- Chopped coriander leaves: as needed

- Salt: to taste

- Oil: for cooking

How to Prepare Soybean Cheela?

- Start by soaking the soybean flour in warm water for 10 to 15 minutes. Ensure it swells properly before use.

- After soaking, rinse the soybean flour with cold water and squeeze out the excess water using your hands.

- Next, place the squeezed soybean flour into a mixer jar and grind it coarsely without adding water. Be careful not to make a fine paste, as this will affect the texture of the cheela.

- In a large mixing bowl, combine the coarsely ground soybean, gram flour, chopped onion, bell pepper, green chilies, and ginger paste.

- Add turmeric, red chili powder, salt, and chopped coriander to the mixture. Gradually add water to create a thick batter suitable for making cheela.

- Heat a non-stick pan on the stove and lightly grease it with oil using a brush. Pour a ladleful of batter onto the pan and spread it into a round shape.

- Cook the cheela on medium heat, adding a little oil on both sides until it turns golden and crispy. Your hot and tasty soybean cheela is ready to be served with green chutney.

Important Tips

When preparing the cheela batter, add salt only at the time of mixing. Adding it too early can cause excess water to accumulate, which may spoil your mixture.